Thermic Effect of Food Calculator
Estimate thermic effect of feeding from macro percentages for carbs, protein, and fat, and get TEF as a percent of total energy intake.
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Dr. Ashish Lamichhane is an MBBS doctor currently serving as an ASBA medical officer and hospital chief, with a background in general medicine and clinical practice. His work brings real world medical perspective to health related calculation tools and everyday decision support utilities. At Eon Tools, he reviews health tools.